No time for breakfast? Grab a protein shake🥤Protein is an efficient way to help build muscle, repair tissue, and make enzymes and hormones. Using protein powder can also aid weight loss and help tone your muscles!
Essentially, protein is the perfect way to get quick, easy nutrients on the go! Here’s a simple protein shake recipe for when you need quick, instant breakfast on a busy day or a delicious smoothie for a tasty midday treat!
1. 6-8oz of unsweetened almond milk🥛
2. Add 2 cups of 2 frozen fruits of your choice (or more!!)🍓🍌
3. Add ⅓ cup of Greek yogurt (optional, but will provide a nice, creamy consistency)
4. Add 1 scoop of Strong Physiquez PureIso Protein powder!
5. Add Ice❄️ + Stevia
Blend and enjoy 😋Super easy, delicious, and packed full of nutrients. Plus, it’s like dessert… but healthy!