SP Wellness Journal

SP Wellness Journal

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SAY HELLO TO A BETTER YOU!

The SP Wellness Journal was created to help you create a better version of yourself and show you just how amazing you are! 

This 90-Day Journal will challenge you to really dig deep, build self awareness, and push yourself mentally and spiritually:

You will:

  • Journal daily for 90 days
  • Discover your "why"
  • Set goals
  • Conduct weekly check-ins 

Completing all 90 days of this journal will create life-changing habits, a healthy mind, and a better you!

 



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